Just thought I'd share what I believe to be the healthy, safest, and most productive diet plan for 2014! It's called the Sonoma Diet, and I'm sure you have heard of it. It is a Mediterranean Diet that simply put, is easy to follow all while eating absolutely delicious foods! It works for me and I'm sure it will work for you. So check it out ... www.sonomadiet.com
Enjoy,
Meg